Comments

1. samlovemetal Said,

   …. hes just using …
   …. hes just using a light weight to show perfect technique.

2. Quipsilon Said,

   Hey fatlosspro …
   Hey fatlosspro great instructions! However I have a question. I have a set of dumbbells at home, and for a while the dumbbell press was working great for me. But recently Ive been achieving higher weights, up to 80 in fact. Unfortunately I cant lift 80s up in place with one hand without dislocating my shoulder, and I rarely have a spotter around.. Any advice??

3. BlasttHardCheese Said,

   You should move up …
   You should move up in weight.

4. jackwipeband Said,

   Arms and elbows …
   Arms and elbows stay out and back? That is a one way ticket to a shoulder impingement.

5. farristurner Said,

   Great Instruction!!!
   Great Instruction!!!

6. madworld10 Said,

   What weight was …
   What weight was that in pounds?

7. fatlosspro Said,

   Your more than …
   Your more than welcome. Thank you for watching! Let me know if I can be of any help!
   -Shark

8. chicmeat Said,

   Great vid, thank …
   Great vid, thank you! <3

9. fatlosspro Said,

   Thanks trippy! Glad …
   Thanks trippy! Glad you enjoyed it!

10. trippymadman Said,

    awesome explanation …
    awesome explanation of the exercise