How to help PCOS with DIET & Supplements Part 1

Comments

  1. Vivalarachie Said,

    @summerchic21

    Uh. …
    @summerchic21

    Uh… no. They aren’t. The pancreas is an endocrine and exocrine organ that produces insuline and digestive enzymes. The spleen produces cells that are involved in immune responses. They’re kinda near each other (as most things are in the body), but they certainly aren’t the same thing. It’s okay, you said the wrong word by accident. Not the end of the world.

  2. summerchic21 Said,

    uh….. yeah they …
    uh….. yeah they are the same thing

  3. Mags3127 Said,

    It’s your pancreas …
    It’s your pancreas that produces insuline, not spleen.

  4. syncng Said,

    i found out that i …
    i found out that i have pcos…and i lost 5 pounds and my period is regular now for 4 months…thanks for the help tho.

  5. canadianhaitian Said,

    @syncng Definitely …
    @syncng Definitely ask for a pelvic ultrasound..not just a regular ultrasound bc they can miss the cysts and tell you that nothing is abnormal

  6. summerchic21 Said,

    Oh sorry to hear, …
    Oh sorry to hear, glad it was helpful tho, at least you know now and you can do things to make it better :)

  7. HisShawtyxx Said,

    I`m17 and I jus …
    I`m17 and I jus found out I have pcos and i wasnt rly sure what it was but this video was rly helpful. btw, i love yer accent.

  8. zeb120 Said,

    oh u got cute …
    oh u got cute babies crying for mama in the background….. how sweet

  9. syncng Said,

    im overweight. …
    im overweight. irregular period and i dont know when i ovulate.

  10. summerchic21 Said,

    You should ask her …
    You should ask her next time you see her if she thinks you have it, it may not mean that you do have pcos, do you have any other symptoms of it? acne, facial hair, low energy, hair loss from scalp, overweight? and are your periods regular and do you know if you ovulate?

  11. syncng Said,

    i had ultrasound …
    i had ultrasound and my doctor told me that i have few cysts on my ovaries but she didn’t tell me about pcos. Hmm..

  12. summerchic21 Said,

    I found out by …
    I found out by ultrasound, and the fact that i didnt ovulate and had irregular periods. There are also blood tests you can get done to check insulin resistance, and hormone levels, but blood tests alone arent always conclusive. So Id suggest doing everything, I am actually seeing a dr today to get tests done. The more you know the more you can do to manage your symptoms!

  13. syncng Said,

    how do they check …
    how do they check for pcos? blood test? ultrasound?

  14. mckemckenzie Said,

    thank you
    thank you

  15. summerchic21 Said,

    Glad you are …
    Glad you are keeping fit and healthy now! That is true that alot of people assume you have to be overweight to have PCOS. But cutting out sugar does help things alot. Personally I dont think birth control pills help in any way apart from masking the symptoms, but i think they are what made my PCOS worse since i stopped taking them its messed up my cycle when it was totally regular before i took them. So i wont ever be taking them again lol!

  16. AndiV138 Said,

    I was diagnosed …
    I was diagnosed with PCOS when I was 23; 25 now. I begged doctors to test me, but they assumed I never had it because I was thin. But I always suspected I had a hormone-related problem from a young age. PCOS makes my hormones crazy and it doesn’t help that I take anti-depressants

    Many don’t know thin girls have it. I’m cautious of sugar intake even though I don’t have diabetes. But few years ago I was borderline diabetic, so I cut sugar intake then. I keep fit, eat healthy, & take b/c pills

  17. summerchic21 Said,

    Thankyou so much:) …
    Thankyou so much:) Im glad you dont have PCOS too, its not a nice thing to have. But at least there are ways to deal with it.

  18. summerchic21 Said,

    Yeah, I should have …
    Yeah, I should have mentioned in the vid that it is VERY common for thin women to have PCOS aswell. I hope its good news for you hun… Im finding out now how hard and confusing and frustrating it actually is to deal with having PCOS, i guess its something ill have to get use to. Good luck at ur drs appointment :)

  19. matelkokoko Said,

    well done. Another …
    well done. Another great bunch of videoes from you. I can tell you care about others so much and want to help them a lot. You are a great person with hudge heart. Although I haven’t got PCOS I found all info very useful. Also, it made me feel so lucky that I haven’t got it. Good luck with treatment. xxx Marianna

  20. Lovesenduringpromise Said,

    WOW, great topic …
    WOW, great topic and your SO wonderful to do these videos and give this info. I agree with the whole diet/supplement thing. Thats what Im starting to do recently to balance out my hormones. My doc, this past time I visited her she it might be pcos as well for me…she will let me know my next appt. this coming tuesday…
    I have ALL those symptoms-except for being overweight and oily skin/acne(never had those)..I lose weight easily. However I have a lot of body hair..ugh.

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