Comments

1. rjksoccer06 Said,

   @ryno99 I’m not too …
   @ryno99 I’m not too sure if it’s a joke because I would be so sore after working out hard and then when I took this stuff my soreness was completeley gone which is unheard of to me. It would usually take a day maybe even two to recover.

2. ProfessionalWhey Said,

   @3dkiller Sorry …
   @3dkiller Sorry your post does not make sense fully….but i get that your opinion is glutamine does not work

3. 3dkiller Said,

   @ProfessionalWhey …
   @ProfessionalWhey ergogenics. org/glutamine4 .html Glutamine does not work, tons of studies.

4. ProfessionalWhey Said,

   Further research:
   …
   Further research:

   Hickson, et al., “Glutamine prevents down regulation of myosin heavy chain synthesis and muscle atrophy from glucocorticoids,” American Journal Physiology; 268:E730-E734, 1995.

   Haussinger D et al. “Regulation of cell function by the cellular hydration state. American Journal Physiology”; 267:E343-E355, 1994.

5. ProfessionalWhey Said,

   @3dkiller On the …
   @3dkiller On the contrary, it does work and its proven:

   Walsh, N.P., Blannin, A.K., Robson, P.J. and Gleeson, M. “Glutamine, exercise and immune function: links and possible mechanisms”. Sports Medicine 26, 177-191, 1998

   Mauro G. Di Pasquale, 1997. Amino Acids and Proteins for the Athlete: The Anabolic Edge. CRC Press.

6. 3dkiller Said,

   glutamine doesnt …
   glutamine doesnt even work its proven.

7. Ahbelina Said,

   @ProfessionalWhey …
   @ProfessionalWhey Thank you so much for this valuable info. will send feed backs later.

8. ProfessionalWhey Said,

   @Ahbelina As the …
   @Ahbelina As the micro version is smaller in size it will be better absorbed. In terms of fat loss we recommend L-Carnitine L-Tartrate and Organic Extra Virgin Coconout Oil.

9. Ahbelina Said,

   @ProfessionalWhey …
   @ProfessionalWhey thank you for your comment. I amnot sure how much 5g is exactly but i am taking 1 teaspoon 3xtimes a day. This is the third day already & i am feeling so much better already. the type i am taking is not Micro i bought it from the health shop Is the Micro type more absorbable? Also please maybe you can direct me with a product to target body fat in general but mainly around belly. thank you

10. ProfessionalWhey Said,

    @Ahbelina Start …
    @Ahbelina Start with 5g – 4 times daily and see how you go – then you could increase it but listen to your body carefully as to how you feel.

11. Ahbelina Said,

    thank you. i have …
    thank you. i have just had surgery recently of course my gut area is suffering from all the jabs & medication i took causing bloating. Pls how much glutamine is it safe for me to take? thank you

12. TurboNooob Said,

    GLUT is good to …
    GLUT is good to supplement

13. headphones222 Said,

    the truth is, you …
    the truth is, you cant draw the line, alot of nutrition based around body building is totaly theorised…people tend to tell others what they have heard…not alot of it is of experience.

14. regainrw Said,

    fking thanks for …
    fking thanks for all that information :p

15. samalmarr Said,

    I agree per …
    I agree per 100grams whey contains 15 g glutamine

16. cannabischarlie Said,

    i started using …
    i started using less just because of cost but unlike the bottle says i typically took it before the work out, five grams as well, and five grams after. generally i do the two hours later 5 grams it says on the bottle. 15 grams is a 5 more than the container recommends but everything i have heard says take it beforehand.

    it does keep soreness down and help with protein synthesis, it keeps catabolism from setting in making your workout very productive. i didnt know it helped with food intake tho

17. ProfessionalWhey Said,

    If you do your …
    If you do your homework you will see that 15g is a very conservative dose which equates to conservative gains.

18. ryno99 Said,

    How much would you …
    How much would you say to take per day? If you get enough protein, say 1 gram per pound of bodyweight most say that is sufficient. The recommend does is 2-15grams per day. I can get that in 3 protein drinks per day. Glutamine only works if you have a severe deficiency. I know you are trying to sell a product and your protein is good enough.

19. ProfessionalWhey Said,

    Its only a joke …
    Its only a joke when if you don’t take enough!
    Hence why Charles Poliquin and other professional coaches use higher dosages.

20. ryno99 Said,

    Glutamine is a joke …
    Glutamine is a joke. Dont waste your money. Its already in your protein drink. If you want cheap glutamine buy cottage cheese.

21. ProfessionalWhey Said,

    I would’nt go as …
    I would’nt go as far as saying its the best, but its great if you are leaning up and are reducing your intake of nutrients and calories.

22. UCHIHAmustafa Said,

    soo do you think …
    soo do you think l-glutamin is the best for a good muscle defination ???

23. 2mariebl Said,

    Thanks for sharing. …
    Thanks for sharing.
    I want to improve my muscle recovery time

24. tnxmami Said,

    Thanks for the vid. …
    Thanks for the vid…very helpful

25. Cruz8r Said,

    Good video.. Thanks
    Good video.. Thanks