@maxfitness1 … @maxfitness1 exactly whats wrong with the fitness industry!!!
maxfitness1 Said,
nice!!
what is … nice!!
what is soooTyLeR on !!!!
get back to your situps
SPORTLANDTNF Said,
@soooTyLeR your … @soooTyLeR your trippin out!! v.wrong!
poo5244 Said,
but nevertheless a … but nevertheless a great great workout….provided u r in gr8 shape…
poo5244 Said,
can u hear his … can u hear his knees popping
universetechnique Said,
Remember I was … Remember I was here.Thai
gtuplayer Said,
ya i don have that … ya i don have that home. the only thing i got their is yo mama
soooTyLeR Said,
this doesnt make … this doesnt make any sense… half of these workouts dont even help your abs… at all. he went from a leg/shoulder work out to an arm lower back work out to shoulder back work out… wtf? am i trippin or am i just right?
Chiodosrox247 Said,
Seems like a great … Seems like a great work out!
TheFitnessSolution Said,
Thanks Craig – I am … Thanks Craig – I am a Personal Trainer and you’ve given me some new ideas for workouts!
bbroegger Said,
well if you look … well if you look really carefully, the room looks very mysteriously like a Gym. allmost like a public Gym
lfk3025 Said,
who has this stuff … who has this stuff i dont i have a floor
Sadowianka Said,
haha
better … haha
better before cause afterwords you might be unable to lift the telephone
chineserambo Said,
I’m gonna do this … I’m gonna do this today, thanks for uploading this video!!
nvd2ceb4 Said,
Should you call the … Should you call the paramedics before this workout or after?
ccccclowN Said,
laziruss:
answer … laziruss:
answer to you it does worko your abs cause to get abs youve got to burn all yourbodyfat and you will get it without crunches cause everybodys got it under the fat !
laziruss Said,
this doesnt do … this doesnt do to your abs it works your legs.
VaNiiLaBaBii Said,
holyy frap i dont … holyy frap i dont have the that krap at home!
Erik24351 Said,
It would be nice if … It would be nice if you filmed yourself from differnt angles during those exersices.
But it’s useful anyway, thanks!
T2000haynes Said,
this is almost … this is almost comical. You’re insinuating by doing workouts that are basically meant for other areas of the body that you will work your abs. To work your abdomen you have to attack it directly, these are vaguely ab excercises.
Plutarch9 Said,
Your doing it right … Your doing it right – it IS easy compared to strict pullups…Craig mentions it in the written version of the workout. Great workouts from this guy!
WesleyTheHero Said,
thanks for doing … thanks for doing showing some exercises with only one weight! i only have one at my place right now and its been hard to do much of anything really challenging while staying balanced. thanks man!
thatbassguy1 Said,
This is what I’m … This is what I’m going to be doing tomorrow!
Thanks!
ROSIECASTELLANOS Said,
HI CRAIG:
Both … HI CRAIG:
Both videos A&B are fantastic, best yet!
I already do lots of those exercises, but love the way you created them more advance!
I will try them this coming week and let you know how I did, any way I am preparing myself for the May 4th challange! These will help me a whole bunch!, thanks,
Regards,
kevbadder Said,
Yes that’s a … Yes that’s a solution, or raise your legs slowly while pulling yourself up.
Comments
@maxfitness1 …
@maxfitness1 exactly whats wrong with the fitness industry!!!
nice!!
what is …
nice!!
what is soooTyLeR on !!!!
get back to your situps
@soooTyLeR your …
@soooTyLeR your trippin out!! v.wrong!
but nevertheless a …
but nevertheless a great great workout….provided u r in gr8 shape…
can u hear his …
can u hear his knees popping
Remember I was …
Remember I was here.Thai
ya i don have that …
ya i don have that home. the only thing i got their is yo mama
this doesnt make …
this doesnt make any sense… half of these workouts dont even help your abs… at all. he went from a leg/shoulder work out to an arm lower back work out to shoulder back work out… wtf? am i trippin or am i just right?
Seems like a great …
Seems like a great work out!
Thanks Craig – I am …
Thanks Craig – I am a Personal Trainer and you’ve given me some new ideas for workouts!
well if you look …
well if you look really carefully, the room looks very mysteriously like a Gym. allmost like a public Gym
who has this stuff …
who has this stuff i dont i have a floor
haha

better …
haha
better before cause afterwords you might be unable to lift the telephone
I’m gonna do this …
I’m gonna do this today, thanks for uploading this video!!
Should you call the …
Should you call the paramedics before this workout or after?
laziruss:
answer …
laziruss:
answer to you it does worko your abs cause to get abs youve got to burn all yourbodyfat and you will get it without crunches cause everybodys got it under the fat !
this doesnt do …
this doesnt do to your abs it works your legs.
holyy frap i dont …
holyy frap i dont have the that krap at home!
It would be nice if …
It would be nice if you filmed yourself from differnt angles during those exersices.
But it’s useful anyway, thanks!
this is almost …
this is almost comical. You’re insinuating by doing workouts that are basically meant for other areas of the body that you will work your abs. To work your abdomen you have to attack it directly, these are vaguely ab excercises.
Your doing it right …
Your doing it right – it IS easy compared to strict pullups…Craig mentions it in the written version of the workout. Great workouts from this guy!
thanks for doing …
thanks for doing showing some exercises with only one weight! i only have one at my place right now and its been hard to do much of anything really challenging while staying balanced. thanks man!
This is what I’m …
This is what I’m going to be doing tomorrow!
Thanks!
HI CRAIG:
Both …
HI CRAIG:
Both videos A&B are fantastic, best yet!
I already do lots of those exercises, but love the way you created them more advance!
I will try them this coming week and let you know how I did, any way I am preparing myself for the May 4th challange! These will help me a whole bunch!, thanks,
Regards,
Yes that’s a …
Yes that’s a solution, or raise your legs slowly while pulling yourself up.